Did you used to write in a journal and have stopped? That's likely because you entered into old, habituated thought patterns that don't serve you. Maybe they once did, but quite likely, they no longer do. So you got sick of it. I've created a journal writing practice that will open up your mind to new thought patterns that do serve you! Let's use writing to shed old, unhelpful ways of thinking, so that you can shed the past and move forward in your writing and your life.

The So Now What Journal Writing Practice.

All it takes is 27 minutes...to finally say what you really need to say.